NOW Foods Flax Seed, 2 lb

NOW Foods Flax Seed is a nutritious source of dietary fiber and omega-3 fatty acids, particularly alpha-linolenic acid (ALA). Flax seeds are also rich in lignans, which have antioxidant properties. These small seeds can be incorporated into various recipes, added to smoothies, or used in baking. With a nutty flavor, flax seeds make an excellent addition to a balanced diet.