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California Gold Nutrition

Triple Magnesium Complex, Malate, Citrate & Bisglycinate Chelate, 120 Veggie Capsules (105 mg per Capsule)

4.8 · 2492 reviews
1,812 ₽

Mineral Supplement Suitable for Vegetarians Formulated Without: Gluten, GMOs, or Soy Produced in a 3rd Party Audited cGMP Registered (Certified) Facility 100% Gold Guarantee California Gold Nutrition® Triple Magnesium Complex features three forms of magnesium: Magnesium Malate, Magnesium Citrate, and Magnesium Bisglycinate Chelate. Each form is chosen for its optimal absorption and bioavailability. Magnesium supports bone health, muscle, and nervous system.* iTested Verified

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Mineral Supplement Suitable for Vegetarians Formulated Without: Gluten, GMOs, or Soy Produced in a 3rd Party Audited cGMP Registered (Certified) Facility 100% Gold Guarantee California Gold Nutrition® Triple Magnesium Complex features three forms of magnesium: Magnesium Malate, Magnesium Citrate, and Magnesium Bisglycinate Chelate. Each form is chosen for its optimal absorption and bioavailability. Magnesium supports bone health, muscle, and nervous system.* iTested Verified

Customer reviews

5.0
verified purchase
Amazing results

I order this Magnesium due to my perimenopause simptoms, waking up at night and staying up. Quality really suprised me and after 10 days I alredy noticed change. I would say that this is a result of good combination of ingredients since it consists of 3 useful types of magnesium. I package has 120 capsules and size of portion is 2 per day. It is great value for money

3/5/2026
5.0
verified purchase
Excellent magnesium blend with great absorption

This is a high-quality magnesium supplement with a well-designed triple complex—malate, citrate, and bisglycinate. I like that it combines different forms, as each one has good absorption and complements the others, making it more effective than single-source magnesium. The capsules are easy to swallow, with no noticeable taste, and the size is convenient for daily use. Each capsule provides 105 mg, which makes it flexible to adjust intake depending on your routine. The ingredient profile is clean, with no unnecessary additives, and the veggie capsules are a nice touch. The bottle size (120 capsules) offers good value and lasts a long time. Overall, a reliable and well-balanced magnesium supplement that fits perfectly into a daily routine, especially if you prefer a combination formula instead of taking multiple types separately.

3/24/2026
5.0
verified purchase
supurb

Like it said triple magnesium complex. You get it all the ingredients and the quality of the product are super good I take them 1 in the morning and 1 in the evening in the morning it gives you energy and for the evening a better sleep.

1/3/2026
5.0
verified purchase
effective for a sound sleep

the packaging, ingredient and the magnesium content is so amazing it helps you have a good sleep. reallt a good quality product forcalifornia gold. it has lots of benefit for muscles joints and helps regulate my hormones too. its tasteless and size of capsule ia tolerable

12/3/2025
5.0
verified purchase
Perfect for sleeping

I always have an amazing experience shopping on iHerb. The products are high quality, original, and exactly as described. There is a huge variety of supplements, skincare, oils, and wellness items to choose from, all in one place. Shipping is fast and reliable, and everything arrives well-packed and in perfect condition. Prices are very reasonable compared to local stores, especially with frequent discounts and deals. I also love how easy the app is to use, and customer reviews really help in choosing the best products. I highly recommend iHerb to anyone looking for trusted, affordable, and high-quality health and beauty products! 🌿✨

12/1/2025
5.0
verified purchase
Great combination - Mg Malate, Glycinate, Citrate

Great combination of Magnesium Malate, Glycinate, Citrate. All 3 ingredients have great absorption rates and bio-availability. Mg Malate = Energy (cellular level), Mg Glycinate= Relaxation; Mg Citrate= Digestion & Bowel movement. Good quality product. I take 1 in the morning and 1 in the evening as directed with a light meal.

11/17/2025
5.0
verified purchase
Great magnesium combo – noticeable calm and recovery

Excellent quality and balance of magnesium forms. I really like that it includes malate, citrate, and bisglycinate — you can actually feel the difference compared to regular oxide formulas. It helps with muscle relaxation, deeper sleep, and recovery after workouts without any stomach issues. Great value and clean ingredients, definitely one of the best magnesium supplements I’ve tried.

11/12/2025
5.0
verified purchase
Very good

Very good quality The ingredients are clean The size is good I love magnesium supplements its make difference in my body Will buy it again

11/12/2025
5.0
verified purchase

This is good complex it you have magnesium deficiency. Great price and good quality

10/29/2025
5.0
verified purchase
Must buy!

Quality ingredient and benefit , Good supplement to promote healthy body ! Package is ok

10/28/2025