Magnesium Glycinate, 180 Capsules

I started taking this magnesium supplement to help me with better sleep. I immediately saw a difference in my sleep quality when I started taking it. I also feel more relaxed, muscles aren’t as tense. I love that it is only 120 mg so I don’t have to worry about over supplementing, especially since I also take a trace mineral and try to incorporate magnesium into my diet naturally as well.

Trace Magnesium Glycinate (120 mg/cap) has been excellent. The capsules are easy to swallow and gentle on my stomach—no laxative effect. Within a week I noticed fewer leg cramps, smoother mood, and deeper sleep. I love the 120 mg per capsule, which makes it simple to titrate my dose. What I like • True glycinate = well-absorbed and relaxing • Clean formula, no aftertaste • Great value for 180 capsules How I take it • 1–2 caps with dinner and 1 at bedtime (adjust to your sweet spot) • Keep 2–4 hours away from thyroid meds or certain antibiotics Bottom line: A reliable, gentle magnesium that helps with sleep and muscle comfort—and the dosing is super customizable. Will repurchase.

The best magnesium supplement I’ve ever taken. I take before bed and it helps so much with falling asleep and mild restless legs at times. Wonderful product.

This is the best magnesium I’ve ever used! I take 3 capsules in the evening before bed, and it noticeably improves my sleep quality. During PMS, I take 4 capsules — it really helps reduce symptoms and abdominal cramps. It’s one of the most absorbable forms of magnesium, and I love that it also includes other essential minerals.

Nice and good size magnesium, nice package, the size of capsule is not very big, good and quickly absorption form magnesium glycinate

There are several forms of magnesium. Magnesium glycinate is often preferred because it is gentle on the stomach and easily absorbed., and is less likely to cause diarrhea.

Everyone should use magnesium so at least i believe its best for most. I take 3 daily at different times daily. Last one for bedtime. I sleep great -my stomach/ intestines do not have any looseness like citric acid issues from glycinate- at least for me. Gentle not harsh. Im all contained and balanced and this brand is the best! Tryed many. Finally found this one! Happy for me. You will like it good quality good results!

I’ve been taking Magnesium Glycinate daily for a while now, and I’m really pleased with it. This form of magnesium feels gentle on the stomach — no diarrhea or discomfort like I’ve sometimes had with other magnesium types. I usually take it in the evening, and it helps me relax and sleep more soundly. On busy or training days, it also seems to support muscle recovery and reduce cramps or tightness. It’s easy to take, and since it’s magnesium glycinate, it seems to absorb well without upsetting my stomach. Pros: ✔️ Very gentle on digestion ✔️ Helps with sleep and relaxation ✔️ Supports muscle recovery and reduces cramps Cons: ⚠️ Effects are subtle and build up over time ⚠️ Might not feel dramatic if you already get enough magnesium from your diet Overall: A very solid magnesium supplement, especially if you want better absorption and sleep support without digestive issues.

Well‑formulated magnesium glycinate supplement with a clean ingredient list and minimal fillers. Glycinate form is known for being gentle on digestion and easier to absorb compared to some other magnesium forms, helping support muscle relaxation, nervous system balance, and overall magnesium status without strong laxative effects. Capsules are easy to take and the packaging is practical. A solid everyday option if you want reliable magnesium support with good tolerability.

this magnesium brand is very good. the size is a bit big but it's can be swallowed easily. it really helped me with sleeping easily and it was beneficial for high blood pressure. i highly recommended it.