ProsourceFit Flex and Twist Therapy Bars, 10 - 20 Lbs, (Set of 3)

[This review was collected as part of a promotion.] I received the Prosource Flex and Twist Bar in 10 lb in exchange for my honest review. The purpose of this bar is to help you strengthen your wrists, tendons, and joints. I have issues with my wrists from typing so much at work, and I often find that my hands and wrists feel weakened. Sometimes, I struggle to hold or open things due to wrist issues. The Flex and Twist Bar has helped me regain strength in my wrists and lower arms. When I twist the bar, I feel like I stretch parts of my arms that largely get ignored. It honestly feels fantastic. I am very pleased to have this as part of my home gym and will continue to use it for my wrists and arms.

[This review was collected as part of a promotion.] I received Flex and Twist Bars 10lb as a promotional item to leave my honest review. I love the flexibility the Flex and Twist Bars 10lb has. It is a beret weight. I am not going to lie but it also works out the inner thighs. I love that Flex and Twist Bar is small and compact.

[This review was collected as part of a promotion.] These are for stretching and joint pain, but I use it beyond stretching ! The ten pounds makes it great for Pilates movements too. This size is the perfect weight for multiple movements !

[This review was collected as part of a promotion.] After being told that I had tennis elbow and it was suggested that I go to physical therapy. I don't have the time or money for physical therapy. Especially, since I already had the Prosource Flex and Twist Bar at home. The size of the bar makes it portable and easy to do the exercises to help with tennis elbow and strengthen my wrists in the process.

[This review was collected as part of a promotion.] I received the green flex bar, light, it gives 10lbs. resistance. Simple design that prevents hand slippage. Bend into U form for tennis elbow, grip with hand and twist for hand strengthening. You can use as a mini massager on bottoms of feet, legs and thighs. just about anywhere. I have carpal tunnel in both hands and significant loss of strength, but I found the flex bar easy to use without fatiguing my hands quickly. It won't fix carpal tunnel, but I plan to use it daily to strengthen my hands.

[This review was collected as part of a promotion.] As an avid, long time video gamer I have had many issues with my wrists and hands from always sitting at a desk with a controller or mouse/keyboard in my hands. Using this product has helped me regain some of my normal movements and strength back to my hands and wrists that would normally cause me pain. I have also used this as a roller for under my feet while sitting at my desk and it has been great! I will use this for the long haul!

[This review was collected as part of a promotion.] I have fibromyalgia and it impacts many parts of my life. I used to be a tennis player and athlete all my life, but fibromyalgia limits my physical stamina and ability. Yoga and free movement are crucial to my mental and physical wellness. This and the 5lb bar work well into my routine and challenge me enough to feel like I’m making progress.

[This review was collected as part of a promotion.] Using this bar is a fun way to workout! I love the color and durability of the bar. It’s a great way to use in light daily workouts and exercises. I would purchase this again!

[This review was collected as part of a promotion.] I have bad joints and have been interested in one of these flex and twist bars for a while. Thankfully Influenster gave me the opportunity to try one for free for my honest review. I got the light bar. I have been using this every day and feel like my wrists are stronger. Highly recommend.

[This review was collected as part of a promotion.] This product is great to help retrain grip and forearm strength. I work a desk job and don’t work out frequently. Super helpful and will continue to use it!