5HTP helps mood during autumn days. For some people 50mg daily is enough, medical dose is 200-300mg during depression times (but I would consult doctor, in case if there is some side effects) It helps serotonin production in the body and after that it converts into natural melatonin - so it helps with sound sleep as well❗️But not more than for 1-2 months. After that pause for sometime needed. ❗️ This particular dosage 100mg plus vit B6 and VitC is a good supportive dosage. Please, be mindful of what dosage, combination and for how long you’re taking this particular supplement. Be healthy and well. All the best!🙌🏻♥️
5-HTP with Vitamin B6 & Vitamin C, 60 Veggie Capsules
Supports Healthy Sleep and Mental Well Being* Suitable for Vegetarians and Vegans Formulated without Gluten, GMOs, or Soy California Gold Nutrition® 5-HTP with Vitamin B6 and Vitamin C features 5-hydroxytryptophan, plus vitamins B6 and C in veggie capsules. iTested Verified
International delivery
Shipping calculated at checkout
Returns & exchanges
Within 30 days of delivery
Supports Healthy Sleep and Mental Well Being* Suitable for Vegetarians and Vegans Formulated without Gluten, GMOs, or Soy California Gold Nutrition® 5-HTP with Vitamin B6 and Vitamin C features 5-hydroxytryptophan, plus vitamins B6 and C in veggie capsules. iTested Verified
- SKU
- 3-96309
- Brand
- California Gold Nutrition
- Category
- Health & Wellness / Vitamins / B Vitamins / Vitamin B6 (Pyridoxines)
- Variants
- 1
Customer reviews
Lately I’ve been really focusing on my skin, and honestly, it feels so much smoother and healthier. My face isn’t too oily or dry — just balanced. I’m actually loving how fresh it looks without makeup, and it feels so soft. Consistency really makes a difference! The size is perfect and the quality is amazing the packaging is super good
I have been trying this supplement for a while and I am very satisfied with the quality. The ingredients are clean, and the formula feels well-balanced compared to similar products. I noticed better energy levels and overall well-being after consistent use. The packaging is convenient, and the capsules/liquid are easy to take. I also appreciate that it does not cause any side effects for me. Overall, this is a reliable product that I would purchase again.
Gentle mood and sleep support in one tidy capsule. I take 100 mg an hour before bed and fall asleep faster, with fewer 3 a.m. wake-ups. The built-in B6 boosts serotonin conversion, while the added vitamin C serves as a handy antioxidant bonus—no need for extra pills. Non-GMO, veggie-friendly, and easy on the stomach. Excellent value for anyone looking to dial down evening stress and wake up refreshed.
I’ve been using this 5-HTP with B6 and Vitamin C for a few weeks, and I really like the results. The ingredients are clean, and the quality feels very good. It helps me stay calmer during stressful days and I’ve also noticed that I fall asleep faster. No side effects so far. Will definitely buy again!
Drizzling black seed oil into my dog's dinner eliminated his seasonal scratching. Pungent, slightly peppery aroma blends into wet food well. Coat now shines like satin. Dark glass bottle keeps the oil fresh.
I REALLY LIKE THIS BRAND . QUALITY IS ALWAYS NICE ! TONS OF BENEFIT AND THE SIZE OS QUITE NICE .
Have found this to be very helpful in balancing my mood and keeping me even keeled Didn’t like the affect of prescription meds and this natural alternative is wonderful
I started taking this 5-HTP to help with sleep and overall mood, and it’s honestly become one of the few supplements I can feel working. My sleep feels deeper and more consistent, and I wake up with a calmer, clearer head. The veggie capsules are small, easy to swallow, and don’t leave any weird aftertaste, which I appreciate. I also like that it includes vitamins B and C — it feels like a more complete formula rather than just plain 5-HTP. During the day, I’ve noticed a subtle boost in mood and energy, especially on busier or stressful days. It’s gentle on the stomach too, which isn’t always the case with these kinds of supplements. Not every night is perfect, and I know some people might not feel dramatic effects right away, but overall this has been a really solid addition to my routine. Better sleep, better mood, and just an overall smoother day-to-day. I’d definitely recommend giving it a try.
I love 5htp and this is a good quality one. It really helps with energy and improving mood and reducing stress. They increase natural serotonin and reduce food cravings. Just remember to take a break from them every month.