Proud to be Family Owned Since 1968 8 g Fiber Per Serving 6 g Protein Per Serving 6.2 g Omega-3 Per Serving† Hearty, Nutritious & Wholesome USDA Organic Keto Friendly Halal Kosher Non GMO Project Verified Real Ingredients. Real Food Certified Organic by QAI Vegan NOW Real Food® Organic Golden Flax Seeds have a mild, nutty flavor, and they're often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Golden flax is typically lighter in color and more flavorful than dark flax. Flax is abundant in essential fatty acids and is an excellent source of fiber. Due to its fiber content, flax should be consumed with plenty of water. Naturally occurring fatty acids (example) (per serving)† Omega-3 Fatty Acids (Alpha Linolenic Acid) 6.2g (6,200mg) Omega-6 Fatty Acids (Linoleic Acid) 1.8g (1,800mg) Omega-9 Fatty Acids (Oleic Acid) 2.1 g (2,100mg) Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness. For over 50 years, NOW Real Food® has been committed to providing the highest quality foods using only the finest ingredients. We're independent family owned, and proud of it. NOW that's keeping it real. †subject to natural variability
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Proud to be Family Owned Since 1968 8 g Fiber Per Serving 6 g Protein Per Serving 6.2 g Omega-3 Per Serving† Hearty, Nutritious & Wholesome USDA Organic Keto Friendly Halal Kosher Non GMO Project Verified Real Ingredients. Real Food Certified Organic by QAI Vegan NOW Real Food® Organic Golden Flax Seeds have a mild, nutty flavor, and they're often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Golden flax is typically lighter in color and more flavorful than dark flax. Flax is abundant in essential fatty acids and is an excellent source of fiber. Due to its fiber content, flax should be consumed with plenty of water. Naturally occurring fatty acids (example) (per serving)† Omega-3 Fatty Acids (Alpha Linolenic Acid) 6.2g (6,200mg) Omega-6 Fatty Acids (Linoleic Acid) 1.8g (1,800mg) Omega-9 Fatty Acids (Oleic Acid) 2.1 g (2,100mg) Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness. For over 50 years, NOW Real Food® has been committed to providing the highest quality foods using only the finest ingredients. We're independent family owned, and proud of it. NOW that's keeping it real. †subject to natural variability
i take for many reasons, inflammation, fiber, anti-cancer effect. i gring in coffee grinder and then refrigerate in a light proof container. tasted delightfully like walnuts, not bitter at all as brown flax is. i add to pancake batter(kids like it alot this way please try), yogurt and smoothies. my nails cracked and split all my life until started using flax and other omega3 oils. skin is softer, too. have been using for years. can't beat the price either!
4/21/2009
5.0
verified purchase
Love NOW products. Always exceptional products at an affordable price. iHerb is an excellent supplier. Their website is easy to navigate through. I am purchasing products through them regularly. Big thumbs up from me.
8/29/2020
5.0
verified purchase
Get flax in your life!!! Health is wealth.
LIGNANS, BABY! Dr. Michael Greger, MD of NutritionFacts dot org suggests all adults consume 1T ground flax per day (if you want to know why, tons of free videos and resources are the site! I buy these seeds and ground them fresh. I put it in everything-- oats, soups, salads, Buddha bowls, you name it! Ground flax meal will stay shelf stable for 6 months or more (no need to refrigerate!) Please give this review a like if this helps you!
11/5/2021
5.0
verified purchase
Great Fiber Boost
I usually grind them before sprinkling them on top of salads and bowls. Gives baking recipes also a nice fiber boost and can even act as an egg replacement! Flax seeds contain phytoestrogen compounds which may be beneficial for women with hormonal imbalance. They supposedly increase SHBG which lower testosterone.
10/13/2020
5.0
verified purchase
Golden quality
This tastes so much better than the regular red flaxseed. And best of all it is organic! Would definitely buy again!
12/14/2009
4.0
verified purchase
Flexseed
This product tastes deep, distinctively nutty, and robust flavor. The texture Smooth, slick, and flat, offering a sharp, crisp crunch when bitten into raw or sprinkled over baked goods. Whole flaxseeds have an incredibly tough outer shell. To get the optimal nutritional quality, The package is resealable, I use it to put in my dinner every night.
9/16/2026
5.0
verified purchase
Good for egg substitute
Flax seeds are good to have on hand to replace egg in some recipes. Also enjoy them ground up a bit and sprinkled on oatmeal. Now brand is a consistently high quality brand and these are no exception.
7/13/2026
5.0
verified purchase
Golden Flax
Great healthy seeds to grind and make healthy bread with among other uses!!
7/12/2026
5.0
verified purchase
Flax Seeds
I've taking the Flax Seeds for many years ... Grind them up together with Pumpkin Seeds, and sprinkle over my Oat Meals and Salad, etc. Helps my digestive and elimination systems quite well.
6/23/2026
5.0
verified purchase
Golden Flax Seeds♥️
Very lovely ingredient. I grinded my flax seeds as soon as I got it and put it straight into the freezer for storage. I love to make Keto 90 second breads with it and Keto Mug Cakes. It has a nice scent when baked compared to the brown version. Its a good size and it lasts long and is priced very well. I use it almost everyday, so I must keep it in stock. Make sure to freeze/refigerate or store in dark/cool place or else it will go rancid and have a bad fish taste.
