5-MTHFR (5-Methyltetrahydrofolate) is an active form of folate, essential for methylation, DNA synthesis, and overall cellular health. This supplement is particularly beneficial for individuals with MTHFR gene mutations, which can impair folic acid conversion. At 1 mg per dose, it provides a moderate amount of bioavailable folate, supporting cardiovascular health, mood regulation, and energy production. Users often report improved mental clarity, better mood, and reduced fatigue. However, some individuals may experience mild side effects like headaches or irritability if they start with too high a dose. Overall, it's a high-quality option for those needing bioavailable folate, but starting with a lower dose and consulting a healthcare professional is recommended.
Methylfolate Dietary Supplement Foundational Mood Heart/Vessels Gluten-Free Support heart health, fetal development, nervous system, and mood with 5-MTHF. 5-MTHF is a bioactive, methylated form of folate, an essential B vitamin that supports heart, brain, blood, and bone health and is suitable for individuals with MTHFR gene mutations.
International delivery
Shipping calculated at checkout
Returns & exchanges
Within 30 days of delivery
Methylfolate Dietary Supplement Foundational Mood Heart/Vessels Gluten-Free Support heart health, fetal development, nervous system, and mood with 5-MTHF. 5-MTHF is a bioactive, methylated form of folate, an essential B vitamin that supports heart, brain, blood, and bone health and is suitable for individuals with MTHFR gene mutations.
- SKU
- 3-18447
- Brand
- Thorne
- Category
- health / vitamins / vitamin-b-complex / vitamin-b9-folic-acid
- Variants
- 1
Customer reviews
We are all missing so many nutrients from food and soil and this one was missing big time for me, within a month of taking 1 per day, my nails improved. Thorne is my go to.
Size is small, works pefect, I started to use it because my body couln’t recognize syntetic folic acid. This is a must have! Great quality!
Very good product highly recommend would definitely buy again another time
Thank you for an outstanding product! I only trust the quality when I order thru IHerb. It's scary to order elsewhere since there are so many fake products online. This offered remarkable benefits. I also appreciate the secure and reliable packaging. Thanks iHerb!
Methyl folate is very important for all woman . Especially during pregnancy and before
Excellent quality methylated folate with carefully selected ingredients that work well for people sensitive to standard folic acid The formulation feels stable and reliable with no unwanted reactions The capsule size is convenient for daily use and the bottle size is practical lasting a full two months which makes it very efficient.
Scent is pleasant Quality is great Size is affordable Recommended:)
Its a nice product, helps the body with those with MTHFR, good potency,
I chose the Thorne 5-MTHF because I needed the active form of folate. The quality of this supplement is very good, as expected from Thorne. The ingredient, 5-MTHF (5-methyltetrahydrofolate), is superior because it is the bioavailable form, bypassing the need for conversion that regular folic acid requires. This is crucial for methylation and overall cellular health. Although the bottle size is small, the product is potent. Highly recommended for purity and effectiveness.
