5-HTP raises serotonin levels & can alleviate low to mild depression and/or anxiety. I've been taking it for about decade now. You'll need to experiment to find the amount but start with 50mg. And take before bedtime as it will make you drowsy.
Peak "X" Free Promotes Well-Being Targeted Wellness Potency, Purity, Pride Dietary Supplement Natural amino acid supplement containing 5-hydroxytryptophan. What is 5-HTP? 5-Hydroxytryptophan, or 5-HTP, is an amino acid that converts to serotonin in the body. Serotonin is a substance that acts as a neurotransmitter, or chemical that helps relay signals from one area of the brain to another.
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Peak "X" Free Promotes Well-Being Targeted Wellness Potency, Purity, Pride Dietary Supplement Natural amino acid supplement containing 5-hydroxytryptophan. What is 5-HTP? 5-Hydroxytryptophan, or 5-HTP, is an amino acid that converts to serotonin in the body. Serotonin is a substance that acts as a neurotransmitter, or chemical that helps relay signals from one area of the brain to another.
- SKU
- 3-159087
- Brand
- Vitacost
- Category
- Health & Wellness / Sports Nutrition / Popular / Sports Nutrition for Weight Loss
- Variants
- 1
Customer reviews
pretty good quality capsule material, nothing bad to say, works as intended
I took 5-HTP because lately it was hard to fall asleep properly and I constantly felt a little exhausted. I take it in the evening, it suited me personally - it became easier to fall asleep, and in general I feel calmer. I did not notice any side effects. A good option if you want to try 5-HTP without unnecessary additives.
Good price, easy to swallow, benefits sleep. Tastes pleasant. High quality.
good, quality sleep, good mood the next day, without drowsiness.
The Vitacost brand pleases with its price, compared to other manufacturers. Good ingredients, small capsule size, but the effect was not felt immediately - only at the end of the second week of taking it. The stress level decreased slightly, but the supplement did not have a significant effect on the quality of sleep. Perhaps the dosage of 100 mg is too low for my body or it needs a longer intake. Overall, the product is not bad, no side effects were detected.
New brand. I bought them from them, the price is good, cheaper than other brands. I used to take others, and they worked very well for sleep.
An excellent, high-quality product. It reduces appetite. Good dosage and packaging. The capsules are standard size and have no taste or odor.
Vitacost 5-HTP (5-hydroxytryptophan) 100 mg (120 capsules) is a natural serotonin booster (the "happiness hormone") designed to improve mood, reduce stress, and promote sleep.
An excellent product that helps me normalize my emotional state. I take it in the morning to improve my mood throughout the day, and before bed to help me fall asleep.