Synergy®, Vitamin C-1000, 120 Capsules

We need vitamin C for everything because our bodies don't produce it. I take two capsules in the morning with breakfast. Someone who takes care of themselves shouldn't notice anything. Some people say it makes them nervous to take it in the afternoon... that person had a deficiency, and their internal system starts to ramp up its activity. The solution is to take it in the morning at first. Then, when their body normalizes, they can take it at night, which is when vitamin C is used for repair. Read Linus Pauling.

Love that this has Lysine and proline with it which are both good for skin and immunity . Only wish it was not ascorbic acid made from GMO corn. So many healthier ways to make Vitamin C.

I like this product as it has the combination of ingredients I was seeking.

For years I used this brand and they have served me well with lower prices . They even offer complex versions of many! This means the potency is present.

I bought this because it contains lysine and proline along with vitamin C. I take various other supplements, so taking four tablets at once is difficult; I take two in the morning and two at night.

Synergy Vitamin C-1000 incl L-Lysine and L-proline is an excellent product and above all the service by iherb is top-notch.

High-quality vitamin. I like the dosage of 1000 mg and the large package of 120 capsules. Convenient to take, good quality capsules. I chose this complex as an additional source of vitamin C and antioxidant support. Good value for money, quantity and quality.

Very good composition and dosage. Excellent quality. Size: 240 capsules. Large packaging.

Have been using it more than 7 years now. It's best on my stomach.

It helps with colds or mild inflammation.