What is melatonin? Melatonin is a hormone naturally produced by the body. It’s secreted by the pineal gland in response to darkness. Normal production peaks around midnight and gradually tapers off by morning. Natural production of melatonin decreases with age. Melatonin is well documented to be involved in the body’s circadian rhythm and sleep cycle, as well as regulating a variety of body functions. What are the key benefits of Vitacost® Melatonin? Provides natural support for healthy sleep.* Promotes a more refreshed sleep.* Supports healthy sleep in the elderly.* Supports natural circadian rhythms.* Helps circadian rhythms normalize after jet lag.* Has a variety of antioxidant activities shown to be more powerful than vitamin E and vitamin C.* Vitacost® Melatonin is a targeted wellness solution - just for you. Natural and non-addictive. Provides 1 mg of melatonin per one-capsule serving. Each bottle contains 300 servings. Potency • Purity • Pride All Vitacost® supplements are formulated to deliver the level of support you expect and deserve. Whether you’re shopping Vitacost® vitamins, minerals, herbs or other key nutrients, their potency is guaranteed – what’s on the label is what’s in the bottle. Plus, all Vitacost® supplements adhere to the FDA’s Current Good Manufacturing Practices (CGMPs), ensuring that they are manufactured to high standards of POTENCY, PURITY , efficacy and safety. We take PRIDE in what we do, which is why we promise if you don’t love your product, we’ll take it back – even if the bottle is empty. About Vitacost® Brand The search is over. Vitacost® Brand supplements are focused on helping you create a strong foundation with simple, transparent formulas that support – and easily fit into – your daily life. Whether it’s Everyday Essentials you’re looking for or Targeted Wellness support, Vitacost® Brand supplements offer the high-quality solution you need at the value price you deserve. We continuously look for ways to improve technology, processes and ingredients, so you feel confident about what you’re putting in your body or giving to your family. And it’s all right here, at Vitacost.com®. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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What is melatonin? Melatonin is a hormone naturally produced by the body. It’s secreted by the pineal gland in response to darkness. Normal production peaks around midnight and gradually tapers off by morning. Natural production of melatonin decreases with age. Melatonin is well documented to be involved in the body’s circadian rhythm and sleep cycle, as well as regulating a variety of body functions. What are the key benefits of Vitacost® Melatonin? Provides natural support for healthy sleep.* Promotes a more refreshed sleep.* Supports healthy sleep in the elderly.* Supports natural circadian rhythms.* Helps circadian rhythms normalize after jet lag.* Has a variety of antioxidant activities shown to be more powerful than vitamin E and vitamin C.* Vitacost® Melatonin is a targeted wellness solution - just for you. Natural and non-addictive. Provides 1 mg of melatonin per one-capsule serving. Each bottle contains 300 servings. Potency • Purity • Pride All Vitacost® supplements are formulated to deliver the level of support you expect and deserve. Whether you’re shopping Vitacost® vitamins, minerals, herbs or other key nutrients, their potency is guaranteed – what’s on the label is what’s in the bottle. Plus, all Vitacost® supplements adhere to the FDA’s Current Good Manufacturing Practices (CGMPs), ensuring that they are manufactured to high standards of POTENCY, PURITY , efficacy and safety. We take PRIDE in what we do, which is why we promise if you don’t love your product, we’ll take it back – even if the bottle is empty. About Vitacost® Brand The search is over. Vitacost® Brand supplements are focused on helping you create a strong foundation with simple, transparent formulas that support – and easily fit into – your daily life. Whether it’s Everyday Essentials you’re looking for or Targeted Wellness support, Vitacost® Brand supplements offer the high-quality solution you need at the value price you deserve. We continuously look for ways to improve technology, processes and ingredients, so you feel confident about what you’re putting in your body or giving to your family. And it’s all right here, at Vitacost.com®. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
wanted to start low dose and incrementally graduate to ensure I'm using the least I need. The 1 mg dosage is perfect for that. Capsules are a normal size and seem quality.
The ideal physiological dosage of melatonin is 1 mg. It helps gently regulate circadian rhythms and help you fall asleep quickly, without the headache, drowsiness, or fatigue that often occurs with higher dosages of 5–10 mg.
I’ve been using this product for more than 10 years to help me sleep. I love that each capsule is 1mg.
Higher doses of melatonin increase body pain , this is 1 mg the right dose that help for sleep , without increasing pain
Gets the job done, it helps me fall asleep. Good price for the amount provided.
I take ahead of bedtime to get my brain thinking about bedtime. It does help me fall asleep. Have always only taken 1 mg.
I respond well to this product! excellent value and it works!
I take this every night and it is a good product and reasonably priced.
