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NOW Foods

Choline , 300 mg , 100 Veg Capsules

4.8 · 660 reviews
1,040 ₽

Nervous System Health Assists in Fatty Acid Metabolism Support Liver Health A Dietary Supplement Vegetarian/Vegan Vitamins Family Owned Since 1968 GMP Quality Assured Choline is an essential water-soluble nutrient that is often categorized as a B vitamin. Choline is a component of phosphatidylcholine and other phospholipids, which are critical for healthy cell membranes. It is also a precursor of acetylcholine, a neurotransmitter that performs many functions related to muscle control and memory. In addition, choline contributes to normal lipid metabolism, maintenance of normal liver function, and normal homocysteine metabolism.

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Nervous System Health Assists in Fatty Acid Metabolism Support Liver Health A Dietary Supplement Vegetarian/Vegan Vitamins Family Owned Since 1968 GMP Quality Assured Choline is an essential water-soluble nutrient that is often categorized as a B vitamin. Choline is a component of phosphatidylcholine and other phospholipids, which are critical for healthy cell membranes. It is also a precursor of acetylcholine, a neurotransmitter that performs many functions related to muscle control and memory. In addition, choline contributes to normal lipid metabolism, maintenance of normal liver function, and normal homocysteine metabolism.

Customer reviews

3.0
verified purchase
NOW Foods, Choline, 300 mg, 100 Veg Capsules

A solid choline source at a budget friendly price. The ingredients are clean, and the composition of 300 mg per capsule is effective for general brain and liver support. Capsule size is small. There’s a slight taste if opened, but not noticeable when swallowed. Benefit: Supports cognitive function and liver detox.

4/10/2025
5.0
verified purchase
Good

Good quality and easy to take I've been using this supplement as part of my daily routine. Good quality, easy to take, and the packaging is convenient. Overall, I'm happy with the product and would recommend it.

10/9/2026
5.0
verified purchase
For menopause

I'm trying this because after menopause the body doesn't make choline. Choline is necessary to get into deep sleep. If you wake up at 3am and can't sleep then you need choline. If you can't eat 2 boiled eggs a day then you can take this supplement instead.

9/26/2026
5.0
verified purchase
Good supplemenrt

Recommended to my wife and had no issues/feedback so it's easy to take given its size of the tablet. Recommended for expecting mothers!

6/8/2026
5.0
verified purchase
For normal cell function

Choline is an essential nutrient that we need for nervous system regulation and brain function. The ingredients of this particular supplement is clean, no bad additives. The size of the capsules is average and easy to swallow. I think my liver also will benefit from this nutrient. I also like that it contains 300 mg which is quite potent.

4/19/2026
5.0
verified purchase
Great quality!

This supplement is high quality at a affordable price since you get 100 capsules. Research shows that most people are deficient so i've added it to my supplement rotation.

4/6/2026
5.0
verified purchase
great

must have supplement for healthy cell membranes. also for normal liver function and normal homocysteine metabolism

4/4/2026
5.0
verified purchase
Choline - now

I really recommend NOW Choline during breastfeeding, especially if you do not eat eggs. Choline is important, and eggs are one of the best food sources, so this supplement is a smart and practical choice. Good quality, easy to take, and worth including in your routine.

3/28/2026
5.0
verified purchase
Good

Good supplement for brain and liver. I heard it helps with collagen production.

3/21/2026
5.0
verified purchase
Wonderful

This product generally is very interesting and helps liver so am happy that I find it in such a cheap price

2/27/2026