GABA With Vitamin B-6, 200 Veg Capsules

I’ve tried anti-anxiety medication, ashwagandha and relora with the two last ones merely having a mild effect. I noticed I was much calmer and more composed a month after having introduced GABA into my “diet”, and realized they were helping more than other supplements I’ve tried, so I’ve decided to always keep them in stock. I started out with a capsule 4 times a week, but have gone down to 3 times a week now. I normally take them within an hour of bedtime, they help me wind down a bit, as a chronic insomniac it helps alongside other remedies, but the peace of mind lasts even longer. I’ve heard it may be good to not rely on these too frequently, like 24/7, but as a medicament in my medicine box, these have been extremely helpful.

If you are prone to anxiety, tension and stress, this supplement might help you as it will boost your neurotransmitters functions. You might need a couple of weeks to notice the benefits, but this type of supplement should be taken in the long run. The composition is great as B6 vitamin is a frequent deficiency with age, especially for women. It will also help with recuperation if you are training regularly.

As I'm going through perimenopause, my body and mind are in total shock. Then I added resistance training, which is supposed to help me, and it does, but my body and mind needed to adjust to that too! LOL. That's where a mixture of GABA and other adaptogens come to the rescue )) GABA is great for muscle recovery and has many benefits for the nervous system. This product has a neutral taste

I am using GABA for a while now, mostly in the evening when I want to relax after a long, stressful day. I usually take it before bed and it really helps me feel calmer and more balanced without making me feel groggy. For me, it supports my overall health, especially when my mind is overactive and it’s hard to unwind. One of the things I like most about this product is the quality. NOW Foods is a brand I trust and this GABA feels clean, effective, and consistent. The capsules are easy to swallow and I appreciate that the bottle contains 100 capsules — it’s very convenient and lasts a long time, so I don’t need to reorder too often. As for the advantages, it helps with relaxation, supports a calm mood and has a good price-to-quality ratio. It’s also great that it doesn’t cause strong side effects for me. The main downside is that the effect can be mild, especially if you expect an immediate or very strong result. Also, it may not work the same for everyone.

I really like this GABA with B-6. it helps me relax before bed without feeling drowsy the next day. A nice natural benefit for stress relief. The quality and ingredients are solid, and the composition works well with my diet and training routine. It may also support muscle recovery and calm the nervous system. The package is simple, the size (100 caps) lasts a while, and there’s no taste, which is great.

Obsviously, meditation, sleep and healthy food are the basis of health, but this was lacking to my sleep and day protocol: this particular composition deepens my sleep and puts like a comfortable cushion around my emotions (vit B in this packaging helps with that too!). In turn, my energy levels during the day have risen . Gracias!

Great GABA supplement! The capsules are easy to take and work well for promoting relaxation and calmness. I like the addition of Vitamin B-6 for support. High quality, convenient, and effective for daily use—highly recommend

I’ve been taking NOW Foods’ GABA (500mg, 100 vegetarian capsules) for a couple of weeks, and it’s been a solid addition to my wellness routine. The quality of the capsules is impressive—they’re well-made, with no signs of damage or inconsistency. The ingredients are straightforward and pure (just GABA, no unnecessary additives), which I appreciate for transparency. The dosage (500mg per capsule) is easy to adjust— I take 1–2 daily, depending on my stress levels. While GABA is a non-protein amino acid, I notice a calmer mind and better ability to unwind in the evening, which aligns with its reputation for relaxation. The packaging is also durable and keeps the capsules fresh. Overall, this is a trustworthy, effective, and well-packaged GABA supplement. It’s a great choice for anyone seeking to support their mental relaxation routine!

God before sleep. It helps me to relax. But when I've tried to take it 2-3 times a day, I felt an energy drop.

Excellent brand, great quality, and reasonably priced. This GABA supplement is by far the best that I've ever experienced, it's been an absolute game changer in helping calm my mind in the evenings to wind down. Highly recommended.